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The ABCs of Self Defense

A big Thank You to Dragon Gate Martial Arts for coming out to teach us some very important self defense moves. Some had never had any training and others had some basic skills already but it never hurts to brush up. We all learned that attitude and awareness are just as important as knowing how to break away from an attacker. Some favorite moves of the night included thumb jabs and twisting out of a hair grab. We laughed, we punched, we thumb jabbed, and we learned how to protect ourselves. Keep an eye out for another class in the future!

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